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LEGS GONE BAD Save this Leg Workout and try it at home You don t need any equipment. Thanks to carrichey for the workout 1. Split Squat Jumps 4x12 ea. 2. Pistol Squats 4x10 ea. Option Very well made.
Legs gone Bad TeamRichey Crossfit Workout YouTube Very well made.
7.18.2017 LEGS GONE BAD Stand Firm CrossFit Very well made.
This EXTREMELY GRAPHIC Video Is a Cautionary Tale About the Leg Press Men s Health Very well made.
Ram WOD 23 4 16 20 Legs Gone Bad 3 Rounds of a Five Minute EMOM Minute 1 Quarter Squat Jumps Minute 2 Jump Lunges Minute 3 Air Squats Minute 4 . By Bailey Rams Athletics Facebook Very well made.