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How To Do Medicine Ball Step up Press Exercise Demo Very well made.
STEP UP AND MEDICINE BALL LIFTS Exercises routines Very well made.
41 Medicine Ball Exercises for Full Body Functional Conditioning Very well made.
Medicine Ball Step Up YouTube Very well made.
BANDED ROTATIONAL STEP UP W MED BALL Works the hips glutes thighs and core. The step up motion works the glutes and thighs to lift the body up while holding the medicine ball engages the Very well made.