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7 Best Exercises for Stronger Glutes Very well made.
Sumo Squats vs Goblet Squats Targeting Quads and Glutes Very well made.
Know your squats more GLUTES vs. more QUADS swipe with small adjustments we can alter which muscles are recruited more But keep in mind that both versions will still work both glutes and Very well made.
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TARGET YOUR GLUTES NOT YOUR QUADS Glute Series Ep.9 Very well made.