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Are there dumbbell exercises that can replace pull ups Quora Very well made.
Some Weighted chin ups. You can use a weight vest belt or like I do keep the dumbbell squeezed in between your feet. Its bicep focused but to hit your lats fully depress your shoulders. It s more Very well made.
Dumbbell Chin Ups For a Stronger Back and Grip Build up to a One Arm Chin Up Very well made.
Pull Up Alternative How to replace Pull Ups with dumbbells Marca Very well made.
5 Best Chin Ups Alternatives with Pictures Inspire US Very well made.